Project You Group PT

Lose weight, build confidence and feel like yourself again

Project You PT is coached small and large group personal training, built for complete beginners. No experience needed, just a coach telling you exactly what to do and a community behind you.

Apply for Your Free Trial

What Is Included

What you get with Project You PT

A 4 week Fundamentals Programme covering training, nutrition and accountability
Progression into Inner Circle, in a large or small group format
Weekly check ins and a formal progress review at the end of Fundamentals
Nutrition coaching without restriction
Flexible scheduling across early morning, mid morning and evening sessions
Training programmed 12 months in advance by experienced coaches

Who It Is For

Project You PT is right for you if

You are a genuine beginner and do not know what to do once you are inside a gym
You want to combat the effects of ageing, including poor sleep, hormonal changes and weight gain
You need accountability to stay consistent, not just access to a gym floor
You cannot commit to one fixed class time every week

Member Results

Real members, real change

5-Star Gym with Everything You Need
A fantastic family-run gym with excellent equipment, including a wide range of free weights and cardio machines. The staff are friendly, knowledgeable, and always happy to help with training or nutrition advice. With great classes and a welcoming atmosphere, it's never intimidating to train here. Highly recommended!

David Winter

Everything You Need in One Friendly Gym
After trying several local gyms, The Pride Gym stands out with its huge range of equipment, clean facilities, and welcoming atmosphere. The staff and members are friendly, there's always equipment available, and the no-nonsense culture makes it a great place to train. Highly recommended!

Faye

Title: A Gym That Changed My Confidence
The perfect gym with a warm, welcoming atmosphere and knowledgeable, supportive staff. Since joining, I've lost weight, transformed my body, and gained so much confidence. Joining was one of the best decisions I've made.

Tracey

How to Start

Your first session is free

Apply for your free trial and tell us a bit about your goals. We will call you for a quick chat beforehand, then get your first Project You PT session booked in, meet and greet and mini consultation included when you arrive.